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THE PREMIER HOT YOGA STUDIO IN 
POST FALLS, IDAHO

Bridging Mind, Body, & Spirit

Heated by infrared heaters and using our extensive understanding of the mind/body connection, we aim to use movement and breath as a way to heal and empower the whole self - mind, body, & spirit. 

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WHY INFRARED
Hot Yoga 

Increased Flexibility | Increased Circulation | Detoxification | Pain Relief

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TRAUMA-INFORMED 
Yoga

Teaching yoga in today's world, we are faced with PTSD, depression, anxiety, and many other emotional and physiological responses to trauma. So many may be happening subconsciously for the client.

 

Our job as yoga instructors is to understand these responses and triggers and how to integrate specific tools instruction during our classes to serve these important needs to facilitate inclusive, accessible, and compassionate experiences. 

New students: 15 day trial for $30
Enjoy unlimited access to our
classes with No contract.*

Membership discounts apply for qualifying members based on full price membership.

*Further discounts do not apply

Memberships

New Students

30/15 days

$

Membership

120/mo

$

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