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THE PREMIER HOT YOGA STUDIO IN 
POST FALLS, IDAHO

Bridging Mind, Body, & Spirit

Heated by infrared heaters and using our extensive understanding of the mind/body connection, we aim to use movement and breath as a way to heal and empower the whole self - mind, body, & spirit. 

Heat

INFRARED

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Increased Flexibility | Increased Circulation | Detoxification | Pain Relief

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TRAUMA-INFORMED

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Yoga

Teaching yoga in today's world, we are faced with PTSD, depression, anxiety, and many other emotional and physiological responses to trauma. So many may be happening subconsciously for the client.

 

Our job as yoga instructors is to understand these responses and triggers and how to integrate specific tools instruction during our classes to serve these important needs to facilitate inclusive, accessible, and compassionate experiences. 

Memberships

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New students: 15 day trial for $30
Enjoy unlimited access to our
classes with No contract.*

Membership discounts available for qualifying members based on full price membership.

Membership

120/mo

$

New Students

30/15 days

$

*Further discounts do not apply
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